Join the 21-Day Sugar Detox with Julie and you'll get:
" I had a serious snacking problem and was overweight. I tried limiting treats but my cravings persisted. I learned about this group program from a friend and decided to try it out. At the end of the 21 days, I felt more energetic and clear headed, and lost weight. The support and accountability of the group really helped me to stay on track. Months after completing the program, I am healthier and have more energy. I have made a major change in how I eat and have lost 20 lbs. It has stayed off too!"
- Adam H.
The 21-Day Sugar Detox is not about deprivation. It's about learning how to read labels and understanding how good your body feels when it's eating real food. You will reduce cravings by eliminating processed junk food and improve energy by adding real, whole, nourishing foods into you diet every day!
" I joined the 21-Day Sugar Detox because I was really struggling with fatigue and headaches. I had tried a few alternative solutions, but nothing was working. After participating in the 21-DSD with Julie, my headaches were virtually gone. Plus, I have more energy, better sleep, less hunger. Being a part of the group made me accountable. I need accountability! Although I now and again indulge in some added sugar, I am much healthier today. I know that if I indulge too much, I can go back to what I know and learned during the Detox, and feel better within a day or two. I incorporate much of what I learned during the Detox into my daily/weekly regiment: label reading, making better choices when food shopping, prepping, and cooking. 'Sugar Detox' has become a household phrase in my home!"
- Jennfer P.
You don't have to do this alone! The support of the coach-led private Facebook group is the key driver of staying on track. The group motivates one another through the entire process and will guide you to success!
What kinds of foods will I be eating?
REAL FOODS! The 21-Day Sugar Detox is not a no-carb or even very low-carb program. The program is designed to reduce your cravings for sugar and processsed carbs in a safe and effective way. You will be enjoying protein, vegetables, healthy fats, and a limited amount of fruit. You will not feel deprived!
How do I participate in the live coaching sessions?
Upon registration, you will receive a link to join the first live conference call which will be held on Monday, September 24th at 8:00pm EST. If you can't make it at that time, don't worry! You will be able to watch the playback at any time that is convenient for you. You will have direct daily interaction with a Certified 21-Day Sugar Detox coach every single day so all of your questions are answered quickly and accurately.
I'm not sure I want to join a group. Can't I do this on my own?
Yes, absolutely. While working with a Certified 21-Day Sugar Detox Coach will give you maximum success on the program, if you want to purchase the program and give it a go, click here. Investing in the premium package will ensure that you have as many tools as possible to support you on your detox journey. You can also contact Julie for information about 1:1 coaching.
I don't really like to cook, and have such a busy schedule, what if I can't do this?
Everyone starts off with doubts, so you're not alone! Your Certified Coach will be right there with you, every step of the way with tips and tricks for adapting the 21-Day Sugar Detox into even the busiest of lifestyles. You will receive recipes and ideas for simple yet delicious meals and snacks, even when on the go! As you start to notice the positive impact the program is having on your energy, sleep, and mood, it becomes much easier to keep it going. Working with a Certified 21-Day Sugar Detox group will give you your best chance at success. If I can do it, you can do it!
A note from Julie:
"The 21-Day Sugar Detox changed my life. By eliminating sugar, processed foods and other inflammatory triggers from my diet, I was able to improve my MS symptoms and regain my active lifestyle. As your 21-Day Sugar Detox Coach, I will help guide you along this journey and support you every step of the way!"
- Julie Fischer, Integrative Nutrition Health Coach and Certified Coach for the 21-Day Sugar Detox